The Crossfit Geek

Who thinks salads are just for starting out a meal?  Well you might change your mind after you try this substantial salad that is loaded with protein and veggies.  If possible opt for a locally made sausage, as they often house less preservatives and often are made fresh on site.  This salad isn’t your girlfriends supper, so give it a try.

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In keeping with today’s theme of superfood, tonight’s dinner is a brain friendly meal of garlic lime salmon and veggies.  These tender and juicy fish fillet’s with accompanying veggies are great for those nights when don’t have time for much meal prep and would rather not think about orchestrating the elaborate timing of multiple dishes.  It is as easy as tossing everything into a piece of tin foil, baking and serving.  These healthy pockets will take less time then driving to the restaurant and back for take out!

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